Starting February 2025. Tuesday evenings 6.45pm-9pm
Live Zoom. In comfort of own home.
At the core of the course is breathwork and pranayama
However, this is a course beyond simply breathwork. Breathwork is not meant to be related to the breath only.
Breathwork always begins with a breathing experience, but you will quickly move the experie
Starting February 2025. Tuesday evenings 6.45pm-9pm
Live Zoom. In comfort of own home.
At the core of the course is breathwork and pranayama
However, this is a course beyond simply breathwork. Breathwork is not meant to be related to the breath only.
Breathwork always begins with a breathing experience, but you will quickly move the experience from breathing to feeling the energy, the prana and to use this to truly begin to take charge of your life and to create the life you want and deserve.
Watch whenever you like. In this 6-session course, Lucy will give you insights, techniques, and helpful guidance to:
Each session will include a presentation, Q&A and a practical breath exercise.
Send me any enquiries you might have about my breathing sessions or myself