EVENTS

Starting April 2026.  

Live Zoom. In comfort of own home.

At the core of the course is breathwork and pranayama 

However, this is a course beyond simply breathwork. Breathwork is not meant to be related to the breath only.

Breathwork always begins with a breathing experience, but you will quickly move the experience from breathing to feeling the energy, the prana and to use this to truly begin to take charge of your life and to create the life you want and deserve.

Watch whenever you like. In this 6-session course, Lucy will give you insights, techniques, and helpful guidance to:  

•  Session one: Why we can use the breath as a tool of self-awakening?
• Session two: The fundamentals of correct breathing for our physical health. 
• Session three: The fundamentals of correct breathing for our mental health. 
• Session four: Energising the physical body with the breath
• Session Five: Calming the mind and emotions with the breath
• Session Six: Activating the heart/soul with the breath    
• Each session will include a presentation and a practical breath exercise.  

This 3 year online Meditation Training Course is different than any you have seen before. It will be a systematic training after which you will see long lasting results.

This course goes deeper than what you’ll find in most apps & guided meditations and with practice you will be able to learn:

- How to focus for longer periods of time
- How to eliminate stress & anxiety
- How to optimize the mind & body for better meditation
- How to measure & track your progress over time – so you know the practice is clearly working
- Why most people fail in meditation

Don't wait for another world crisis, learn how to remain in the eye of the storm.

The Meditation Training Course starts January 6th, 2022 from 7:15pm - 9:30pm and will be a combination of both theory and practice.

Find out more under the link below:
https://www.thequantumquestions.com/meditationcourse